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Life is busy and can be complicated and messy. Balancing relationships, family, work, and your health is a challenge. You probably can’t remember the last time you took the time to care for YOU!
Ask yourself these questions…
Do you struggle to find balance in your life and time to take care of yourself? Do you struggle with partner, personal, or professional relationships? Do you feel defeated as a parent? Do you feel overwhelmed by feelings, worries, and stress? Do you feel exhausted from creating “what ifs” in your head, feeling dread and uncertainty about the future? Does chronic illness impact your life?
If you answered yes to any of these, don’t worry, there is HOPE.